Workshops

Office Chill Out – Learn a short routine to calm minds, relax shoulders, and increase focus and stamina.

Once learned the routine can be practiced as a team, in pairs or individually at the desk, in the photocopy room or down the park at lunchtime. Using Qi Gong, Yoga and Acupressure techniques, this informative and interactive 1½ hour session will be the talk of the water cooler for weeks to come.

Price: £150 inc VAT

Body Dynamics Master Class
Run in partnership with Zev Caplan, a vocal coach trained at Cambridge and the Royal Academy of Music. He is an expert on vocal techniques and has taught at Italia Conti, Mountview, Bodywork, and CPA.

These classes will fundamentally improve your vocal technique and posture. You will also learn self-help and techniques usable with a partner that will help you to resolve and avoid troublesome repetitive strains.

Price: Email info@acupuncturesilk.co.uk for Prices.

Qi in Youth Work
Having worked in Youth, Education and Play

work for more than 10 years Inow use my experience to bring self-help techniques to groups of 16-24 year olds. Qi in Youth Work teaches young people easy, fun and effective self-help techniques to reduce stress, diffuse anger and relieve pain.

I can also deliver On-site Massage, Ear and Body Acupuncture to bring a measure of peace to your overworked teams.

Price: Email info@acupuncturesilk.co.uk to discuss charity-discounted Prices